Imagine you're on vacation, ready to explore the wonders of the underwater world. However, you're wondering if you can keep your contact lenses on while diving. In this article, we’ll answer your questions and provide tips on how to enjoy your underwater adventures safely.
The idea of diving with your contact lenses may seem convenient, as they correct your vision and allow you to fully appreciate the beauty of the ocean. However, we strongly advise against diving with them.
The risks
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Eye Infections
Underwater, particularly in the sea and lakes, there are numerous microorganisms that can be harmful to your eyes. Contact lenses can trap these pathogens and hold them against the surface of your eye, leading to eye infections.
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Losing your lenses underwater
Another major risk is losing your lenses underwater. When you open your eyes underwater without protective goggles, the pressure can easily dislodge your lenses. This is especially problematic when you're in an environment where retrieving a lost lens is nearly impossible, like in the sea or a lake.
- Irritation and discomfort
Seawater, as well as pool water, contains irritating chemicals such as salt, chlorine, and other substances. These can cause irritation, which can be particularly uncomfortable if you're wearing contact lenses. Saltwater can dry out your lenses, while chlorine from swimming pools can not only irritate your eyes but also degrade the quality of your lenses.
How to protect your eyes if you choose to dive with your contact lenses
If you’re not dissuaded by our advice, it's crucial that you take certain precautions to minimise the risks.
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Wear a high-quality diving mask
The first precaution is to use a high-quality diving mask that fits your face perfectly. A well-fitting mask prevents water from coming into contact with your eyes, reducing the risks of losing your lenses and irritation. Make sure your mask is watertight and comfortable to avoid any water leakage.
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Opt for daily disposable lenses
These can be discarded after each use, reducing the risk of infection. If your lenses come into contact with water, you can simply replace them with a new pair after your diving session, minimising the risk of eye complications.
- Use eye drops
Before and after diving, consider using moisturising eye drops. These drops help keep your eyes moist and rinse away any irritants. They can also soothe any irritation caused by exposure to seawater or chlorinated pool water.
Our tips
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Consult your ophthalmologist: Before diving with your lenses, we recommend that you always consult your ophthalmologist. They can advise you based on your personal situation.
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Limit ouyr dive time: If you choose to wear them while diving, try to limit the duration of your dive. Prolonged dives increase the risk of irritation and infection.
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Monitor your eyes after diving: If you feel any discomfort after diving, remove your lenses immediately and rinse your eyes with sterile saline solution. If discomfort persists, consult your eye care specialist.
Diving with contact lenses is not without risk, but with the right precautions, you can minimise these dangers. If you want to fully enjoy diving without compromising your eye health, consider other options like prescription dive masks. Take care of your eyes so that each dive is an unforgettable experience.